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Weekdays 10:00–13:00
Midday Mzansi
Music, food, culture and listener stories — a midday lift with a distinctly South African flavour.
Host announcement coming soon
MusicCultureFood
Listen liveWhen it's on
- Days
- Monday–Friday
- Time
- 10:00–13:00 UK
Times follow UK local clock. See the full schedule for special programming and updates.
More shows
Weekdays 07:00–10:00
The Howzit Morning
Upbeat breakfast energy with headlines, weather, community messages and the tracks that start your day right.
Weekdays 16:00–19:00
Home Run
Drive-time energy with sport, traffic-aware chat and shout-outs for listeners making their way home.
Saturdays 11:00–14:00
The Weekend Braai
Big tunes, sport, recipes and South African banter for your weekend kitchen or garden.